Introductory Consultation
A 60-minute video session to map your current daily rhythm, discuss focus areas, and determine whether ongoing coaching aligns with your goals. Includes a written summary of key observations.
$95
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Available Plans
Choose the Format That Fits Your Schedule
All plans include access to your coach via scheduled sessions and asynchronous messaging. Prices are listed in USD.
Four-Week Rhythm Plan
Four weekly video sessions with habit tracking, message support between calls, and a personalized journal dashboard. Ideal for addressing one or two lifestyle pillars.
$320
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Twelve-Week Deep Alignment
Twelve weekly sessions covering all five curriculum pillars with continuous message access, environmental review, and a final reflection document summarizing your adjusted daily framework.
$780
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What's Included
Every Plan Contains
Video Sessions
Scheduled calls conducted via a secure video platform at times that work for your time zone.
Async Messaging
Direct message access to your coach for questions, updates, and adjustments between sessions.
Personal Journal
A shared dashboard for tracking habits, reflections, and coach observations throughout your program.
Questions About Which Plan Fits?
Reach out with a brief description of your current routine and we will suggest a starting point — no obligation to enroll.
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